Cindy Lane Ross

Helping You Achieve "The Best Version of Yourself."

Getting in shape can be difficult. I try and make it a little bit easier with online workouts & exercise videos. Premium members enjoy diets & online personal training workouts. No intimidating gyms or membership contracts! Just results. Get online, get in shape!

Fit-Travel with cindy

CINDY LANE ROSS DISCOVERED THE KEY TO LIVING YOUR BEST LIFE BEGINS BY FINDING THE BALANCE BETWEEN MOVEMENT, EVERYDAY HEALTH, AND SELF-MOTIVATION. HAPPINESS IS THE RESULT WHEN THESE THREE FOUNDATIONS WORK TOGETHER AND CINDY WILL TEACH YOU HOW TO FIND IT.

 
 

make your journey count.

Back in the year 2002, the struggle became real for Cindy Lane Ross when her appearance matched her physical pain and mental state. Cindy had just been diagnosed with Rheumatoid arthritis, which explained where the crippling and constant joint pain she had been experiencing. She had also been coping with the death of her mother and younger brother, and had gained over 100 pounds in the process.

Cindy recognized her sadness as an opportunity to make a life change. This was her official invitation to self-discovery. Cindy felt the desire to learn more about herself and how to beat the disease that made her feel immobile. And she wanted to help people who were also struggling with their health and happiness.

The first step began with more education. She went back to college and earned a specialized degree in exercise science with an emphasis in cardiac / pulmonary rehab. Cindy then earned numerous certifications in fitness and nutrition, including specialized certification in diabetes health.

With the momentum from earning her degree, Cindy and her husband, Jason Ross, opened their fitness center “Bodies By Cindy” in 2006 to help people who struggled with weight gain resulting from medical issues.

Through years of travel, Cindy found a strong urge to help people not just on a local level, but global too. So, in 2016, Cindy and Jason sold their Mobile, Alabama gym to bring their brand of wellness to other parts of the world.

 

Combining their love for travel and fitness, Cindy and Jason are now teaching fitness classes throughout the world and blogging about their adventures through their travel business, Stash Your Bag.

Finding language barriers are broken through fitness, Cindy doesn’t just teach her students a workout regime, she also promotes wellness through instructional videos on what to buy at the grocery stores, how to prepare foods with her cookbook, and a video cooking series.

From the moment that Cindy Lane Ross began her personal journey, she has built multiple successful businesses, including a social media marketing firm, Socialize Your Bizness, Stash Your Bag Travel Agency; and numerous products for the fitness industry.

YOU CAN READ MORE ABOUT CINDY’S PERSONAL JOURNEY AND ABOUT HER AMAZING PRODUCTS HERE. YOU CAN CONTACT CINDY HERE TO ASK ABOUT HER TRAVELING TO CONDUCT ONE ON ONE TRAINING SESSIONS OR TEACH CLASSES FOR YOUR HOTEL GUESTS OR STAFF. 

Ready to spend a week with Cindy learning about proper nutrition and working out with her either one-on-one or in a group setting?

Check out her schedule abroad!

2019 Schedule-

Jan. 24- Feb. 4

Dreams Delight Playa Bonita- Playa Bonita, Panama

For bookings contact Stash Your Bag Travel Agency.

 
 

As seen or heard on-

Sponsors