Cindy Lane Ross

Helping You Achieve "The Best Version of Yourself."

Getting in shape can be difficult. I try and make it a little bit easier with online workouts & exercise videos. Premium members enjoy diets & online personal training workouts. No intimidating gyms or membership contracts! Just results. Get online, get in shape!

Nutrition & Health Consultation with Cindy Ross

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Nutrition Consultation.png

Nutrition & Health Consultation with Cindy Ross


In this 1-hour session, we will review your main health concerns and goals. Your questionnaire forms, health history and food journal will all be reviewed during this call (intake forms are emailed to you upon payment). This is a deep dive into all areas of your health, so we can work together to create the best nutrition + supplement protocol and put a strategic plan of action in place. Come to this session with all your questions, so we can address the most important areas of concern and get you on the path forward to optimal health.

*Please note – Customized Meal Planning is an additional $150-$250, depending on the type of plan you need

What’s Included?

  • 1 60-Minute Assessment

  • Review of Health History + Questionnaire Forms

  • Summarized Nutritional Recommendations + Protocols

  • Lifestyle and Supplement Recommendations + Protocols

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