Cindy Lane Ross

Helping You Achieve "The Best Version of Yourself."

Getting in shape can be difficult. I try and make it a little bit easier with online workouts & exercise videos. Premium members enjoy diets & online personal training workouts. No intimidating gyms or membership contracts! Just results. Get online, get in shape!

90 Day Holiday Transformation

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Untitled design (8).png

90 Day Holiday Transformation


90 Day Holiday Transformation starts Nov. 4, 2019, and runs until Jan. 25, 2020

Give yourself or someone you love the gift of health this holiday season. Limited to 15 Spots

This is just the accountability you were looking for to keep you on track through the holidays and jump-start your New Year’s Resolutions.

  • 12 Week Customized Nutrition Plan for both Men & Women

  • Initial Assessment

  • Customized Nutrition Plan- Changes will be made if necessary

  • Detailed Training Program

  • Email Support (Allow 24-48 hours for a response)

  • Private Facebook Group with nutrition & fitness tips, recipes, and peer to peer support.

  • Monthly Group Conference Q & A

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