Cindy Lane Ross

Getting in shape can be difficult. I try and make it a little bit easier with online workouts & exercise videos. Premium members enjoy diets & online personal training workouts. No intimidating gyms or membership contracts! Just results. Get online, get in shape!

1380008_636272873073099_31593674_n.jpg

Online Training

Getting in shape can be difficult. I try and make it a little bit easier with online workouts & exercise videos. Premium members enjoy diets & online personal training workouts. 
No intimidating gyms or membership contracts! Just results. Get online, get in shape!


What to expect

  • A no-nonsense approach to losing weight and keeping it off.Easy-to-follow meal plans with delicious recipes for each meal of the day.
  • A healthy and enjoyable lifestyle full of delicious foods that burn fat naturally.
  • A complete package of everything you need to lose weight without interrupting your daily life.
  • A healthy lifestyle that encourages you to eat 5 meals a day and never feel hungry.

Live Training Sessions


 Train one on one live over Skype with a personal trainer

Train one on one live over Skype with a personal trainer

Personal Meal Plans 


 Tailored to your metabolism type for optimal weight loss, overall health and that "go get'em" attitude.

Tailored to your metabolism type for optimal weight loss, overall health and that "go get'em" attitude.

Personalized Tools


 Overcome weight loss woes with personalized tools designed to address common pitfalls - Metabolism Type Test, Food Choices Chart, Serving Ratios, Weight Tracker and many more.

Overcome weight loss woes with personalized tools designed to address common pitfalls - Metabolism Type Test, Food Choices Chart, Serving Ratios, Weight Tracker and many more.

Shopping Lists


 Particular to each meal plan that can be printed or displayed on your smart phone or tablet to make even grocery shopping more awesome.

Particular to each meal plan that can be printed or displayed on your smart phone or tablet to make even grocery shopping more awesome.

As seen or heard on-

logo-wala-large2.png
28167771_382717658858932_4893591903655366595_n.jpg

Sponsors